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How to Meditate (Part – 6)

Meditation is to know oneself as one is. It is see our real face with out any mask.






Meditation is to know oneself as one is. It is see our real face with out any mask. When we practice meditation then we are bound to come across dark side of our nature which we are suppressing in our unconscious mind. But through meditation we can transform these desires by being a passive watcher of them.




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